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Stress-Relief-101 app for iPhone and iPad


4.2 ( 1232 ratings )
Lifestyle Health & Fitness
Developer: Dharma Shanmugam
Free
Current version: 1.0, last update: 7 years ago
First release : 08 Sep 2016
App size: 10.1 Mb

Stress is a common obstacle in our everyday lives. Besides managing time wisely to be mentally and physically relieved, performing soothing exercises for your body is a wonderful alternative. This unique app will educate you on managing your time through reminders, evaluating your personal life so that one may see how far theyve come in terms of living a healthier and happier lifestyle, and breathing styles and techniques!